Field of work
Work as an assistent professor at Western Norway University of Applied Sciences, Campus Sogndal.
My area of expertise is broad, in the field of friluftsliv (outdoor life) and sports.
Courses taught
- Rock Climbing
Research areas
Climbing performance
Research groups
Publications
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Climbing specific training methods and its effect on performance
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Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers
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The effects of 10 weeks hang board training on climbing specific strength and endurance.
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The effects of high-resistance-few repetitions and low resistance-high repetitions resistance training on climbing performance